Amount of Tryptophan in Cream puff shell, prepared from recipe

Baked Products

In 100 g (Grams) of Cream puff shell, prepared from recipe there is 0.11 g of Tryptophan. Change amount

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Tryptophan

Tryptophan is a nutrient present in many other foods. The below table lists foods high in Tryptophan other than Cream puff shell, prepared from recipe.

Sea lion, Steller, meat with fat (Alaska Native) 1.6 g 1.6%
Egg, white, dried, stabilized, glucose reduced 1.427 g 1.43%
Egg, white, dried, powder, stabilized, glucose reduced 1.266 g 1.27%
Sea lion, Steller, kidney (Alaska Native) 1.2 g 1.2%
Egg, white, dried, flakes, stabilized, glucose reduced 1.181 g 1.18%
Soy protein isolate 1.116 g 1.12%
Soy protein isolate, potassium type 1.116 g 1.12%
Seeds, sesame flour, low-fat 1.097 g 1.10%
Egg, white, dried 0.999 g 1.00%
Seaweed, spirulina, dried 0.929 g 0.93%
Seeds, sesame flour, partially defatted 0.882 g 0.88%
Soy protein concentrate, produced by acid wash 0.835 g 0.84%
Soy protein concentrate, produced by alcohol extraction 0.835 g 0.84%
Whale, beluga, meat, dried (Alaska Native) 0.797 g 0.80%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 0.795 g 0.80%
Egg, whole, dried 0.775 g 0.78%
Egg, whole, dried, stabilized, glucose reduced 0.771 g 0.77%
Winged beans, mature seeds, raw 0.762 g 0.76%
Seeds, cottonseed flour, low fat (glandless) 0.752 g 0.75%
Tofu, dried-frozen (koyadofu) 0.747 g 0.75%

Cream puff shell, prepared from recipe

Cream puff shell, prepared from recipe is a type of Baked Products. The most significant nutrients in Cream puff shell, prepared from recipe are listed below.

Water 40.5 g 40.5%
Energy (calorie) 360 kcal
Energy (joule) 1507 kJ
Protein 9 g 9%
Total lipid (fat) 25.9 g 25.9%
Ash 1.8 g 1.8%
Carbohydrate, by difference 22.8 g 22.8%
Fiber, total dietary 0.8 g 0.8%
Sugars, total 0.25 g 0.25%
Calcium, Ca 36 mg 0.04%
Iron, Fe 2.02 mg
Magnesium, Mg 12 mg 0.01%
Phosphorus, P 119 mg 0.12%
Potassium, K 97 mg 0.10%
Sodium, Na 483 mg 0.48%
Zinc, Zn 0.73 mg
Copper, Cu 0.051 mg
Manganese, Mn 0.211 mg
Selenium, Se 24 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Cream puff shell, prepared from recipe